Living Insanity's Loving Food

  Ingredients: Pita sprayed with avocado oil and seasoned with sumac and zataar.   Sauteed onions and red peppers Arugula Tzatziki sauce Feta cheese Chicken skewers from Aldi with greek seasoning added.  I always buy the chili lime flavored ones

I used this as a breakfast burrito filling.  It could go over rice for lunch or dinner too 1 package of jimmy dead sausage 1 cubed sweet potato 1 head of broccoli 1 can of rinsed black beans Roast the broccoli and cubed sweet potato in the oven with seasonings of your choice. Cook sausage on the stove and add all ingredients together and heat through. Wrap in a tortilla and eat with some hot sauce!

  Ingredients: 1 lb ground chicken Seasonings like:  onion powder, garlic powder, Italian, oregano, basil, salt, and pepper Panko breadcrumbs Favorite pasta sauce Favorite cheeses like:  sliced provolone, shredded mozzarella, shredded parmesan 2 eggs, beaten with 1 tablespoon water avocado oil spray flour Special tools:  Parchment paper Heat oven to 450 Lay parchment paper on a sheet pan and sprinkle flour on it Mix ground chicken and seasonings Smoosh chicken into a large thin oval on the parchment paper Sprinkle chicken with flour Brush egg over the flour Sprinkle panko all over coating well and then use your hands to press the panko into the chicken. Spray panko with avocado oil to moisten Flip the chicken over.  I used a second piece of parchment on a sheet pan to do this Repeat flour, egg, panko, and avocado oil steps. Bake in the oven until brown and crispy. Add sauce and cheese and place back in the oven until melted. Cut the chicken parm into pieces. Ser...

 I get pupusas frequently with my coworkers and I bought a frozen box of them from Aldi.  They didn't come with slaw or hot sauce so I looked up how to make Salvadorian style slaw to go with them.   Ingredients: 1/4 to 1/2 a green cabbage, thinly sliced 1 onion, diced 1 carrot, shredded 1 jalapeno or use 1/4 teaspoon crushed red pepper 1 teaspoon dried Mexican oregano 1/2 cup water 1/4 cup vinegar 2 teaspoons salt Directions: In a bowl whisk together water, vinegar, salt, oregano, and crush red pepper. Add cabbage, carrot, and onion. Cover and refrigerate for a day before use. You could also transfer to mason jars. Slaw will last refrigerated up to a week.

My nephew Brian got married on May 2nd!  There were passed appetizers and a charcuterie board to start.  Then we had a salad, steak and bass with mashed potatoes and asparagus, and lastly chocolate cake with a chocolate mousse cup.  

 I asked my friend Rebecca if she could have any food over the weekend what would it be.  She mentioned Greek.  I made a Home Chef recipe on my own.  Chicken with a spinach feta dip, puff pastry, and squash on the side. Chicken breasts, which I cut in half to make them less thick Softened cream cheese Crumbled feta Chopped spinach, sauteed in olive oil with minced garlic and diced red onion Salt and pepper Diced squash Chimichurri seasoning Puff pastry cut into squares and scored, not all the way through! Heat oven to 450 Spray a foiled lined sheet pan with cooking spray Brown chicken evenly on both sides for about 3 minutes.  It will finish cooking in the oven. Add sauteed spinach, garlic, and red onion to a bowl with the softened cream cheese, feta, salt and pepper.  Stir to combine. Place chicken on the sheet pan and top with the spinach mixture. Place the scored puff pastry squares on the sheet pan. Back together in the oven about 12 minutes.  The ...