Wednesday, October 21, 2009

Crockpot Oriental Beef

Crockpot Oriental Beef and Noodles
from the blog of Sweet Tea in Texas

1 package frozen broccoli (or stir fry veggies)
2 pounds beef stew meat, cut into 1 inch cubes
1 (12 ounce) bottle stir-fry sauce, any flavor
1/2 cup water
1 teaspoon red pepper flakes
2 (3 ounce) packages ramen noodles, broken
1/4 cup chopped onion

Place frozen vegetables in the bottom and top with stew meat. In a medium bowl, stir together stir-fry sauce, water, and red pepper. Pour over stew meat and vegetables in cooker.

Cover and cooked on low for 6 hours

At the end of cooking time, Stir noodles into meat mixture. Cover and let stand 10 minutes more. We decided the ramen seasoning packets made the dish too salt so we eliminated that ingredient.

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