Skip to main content

Paleo stuffed peppers

I found a riceless stuffed pepper recipe from Shape magazine.  I tweaked it to suit me.

Stuffed Peppers
- 2 green peppers cut in half and seeds and membrane removed
-olive oil
-1 pound ground turkey
-1 sweet yellow onion, diced
-garlic, 2 cloves minced
-1 small zucchini, diced
-a handful of brown mushroom, diced
-1 tomato, diced

In a skillet brown the turkey, onion, and garlic with some olive oil until almost cooked through.  Drain the fat from the pan.  Add the zucchini and mushrooms to the pan until tender and turkey is cooked through.  Turn off the heat and stir in the tomatoes.  Add the stuffed pepper filling to the pepper halves.  Put a little water into the bottom of a baking dish and bake the peppers.  Bake at 350 degrees for 35 minutes with the baking dish covered in tin foil.  After 35 minutes remove the tin foil and continue baking for another 30 minutes. 


Comments

Popular posts from this blog

7 layer salad bars

I needed a quick baby shower food for today. I think a nestie recommended this recipe. Its from Pampered Chef originally. It was yummy and it is all gone! It did not last more than a few hours. *I used both shredded cheddar cheese and parmesan cheese on my salad bars! Seven Layer Salad Squares Pampered Chef Ingredients 2 (8 oz) pkgs refrigerated crescent dinner rolls 8 oz cream cheese, softened 1/2 cup miracle whip 1 clove garlic, minced 6 slices bacon, crisply cooked, drained and crumbled divided 1 cup frozen peas, thawed, divided 1 tomato, sliced shredded lettuce 1/2 cup shredded cheddar cheese 1/2 cup coarsely chopped red onion Directions 1) Preheat oven to 375° F. 2) Unroll one pkg dough across one end of a bar pan with longest sides of dough across width of pan. 3) Repeat with remaining package of dough to fill the pan. 4) Using rolling pin or your fingers seal seams and press up sides to form crust. 5) Bake 12-15 min until golden brown. Remove from ov...

Low iodine taco

Taco seasoning Ground Beef Red Onion, diced Garlic, minced Lettuce, shredded Avocado Lime juice Tomato, diced 1 Jalapeno, diced No salt salsa Unsalted tortilla chips, I used Guiltless Gourmet Taco Seasoning 2 teaspoons cumin 1/2 teaspoon oregano 1/2 teaspoon non iodized salt 1 teaspoon pepper 1/2 teaspoon onion powder 1/2 teaspoon cayenne 1 teaspoon corn starch Guacamole 3 avocados juice of 1 lime 1/4 of a diced red onion diced jalapeno Mix together taco seasoning ingredients and add to 1 pound ground meat, minced garlic, and 3/4 of diced onion. Brown meat, garlic,b and onions until cooked through. Put no salt added tortilla chips in the bottom of a bowl, meat mixture, salsa, lettuce and guacamole

Crockpot Salsa Chicken

This was easy, done in less than 4 hours, and it tasted good Slow-Cooker Salsa Chicken Ingredients 4 boneless, skinless chicken breasts 1 cup salsa (I used a whole jar of Pace Pico de Gallo) 1/2 package taco seasoning 1 can cream of chicken soup (condensed) 1/2 cup reduced fat sour cream 1 can black beans, rinsed A few handfuls of frozen corn Directions Add chicken to slow cooker. Sprinkle taco seasoning over chicken. Pour salsa and soup over chicken. Add black beans and corn I stir it all together Cook on high for about 3.5 hours and cut chicken to check for doneness. Remove from heat and stir in sour cream. The first night we ate this mix with these corn tamales we buy, that have no filling. They are just cornbread. We threw some shredded Mexican cheese on top of the salsa chicken mix The second night DH ate the mix, with cheese again, on tortillas I put tortilla chips in a bowl and poured the mixture on top, added cheese. It was like a Mexican chicken chili :) I will be making th...