Sweet potato Zuchinni Hash

I found this recipe after Thanksgiving was past but it tastes like stuffing. I've made it a few times now for breakfast and for a dinner side dish. We added Italian seasonings and instead of trying to force the mixture into patties we just cook it all in a non stick skillet. We also used the whole egg

Ingredients

2 medium zucchini, grated

1 medium sweet potato, grated

4 green onions, minced

1 -2 lemons, zested

2 handfuls mint (we skipped this and added dry Italian seasonings)

1 egg white, or egg substitute(we used 1 whole egg)

2 Tablespoons coconut flour

2 Pinch sea salt

—

coconut oil

Preparation steps

in a bowl, mix zucchini, sweet potato, onions, lemon zest + mint/seasonings
in a small bowl, mix together egg, coconut flour + sea salt
combine egg mixture with zucchini mixture
warm a large skillet over medium-low heat. when hot, add coconut oil to coat the bottom of the pan
spoon the mixture into the pan in desired sized fritters. cook on each side until brown (about 3 - 4 minutes)
serve warm or at room temperature

Comments

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