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Keto Chicken and Broccoli

 



Ingredients:
3 chicken breasts cubed and seasoned.  I recommend salt, pepper, cajun, paprika, onion powder, garlic powder.  The works.  Otherwise this is very bland
Broccoli cut into pieces and steamed
Diced spicy sausage or ham.  I had andouille in my fridge
1 cup cottage cheese
4 ounces softened cream cheese
4 ounces or more of shredded cheddar cheese

Optional:
Chickpea cavatappi noodles
Minute brown rice with wild rice

Directions: 
Cook chicken through in a skillet flipping pieces to cook evenly.  Add sausage or ham to get a little color on them.  They are already cooked.
Blend cottage cheese and cream cheese together in a blender.
Add sauce to the chicken in skillet and cook for 5 minutes.  
Stir in the cheddar cheese and melt it in.
Add cooked broccoli and you are done. 
We served it once over rice and once over noodles.  

I am remaking the sauce with more cheddar sometime to use as mac n cheese sauce someday

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